Friends, developing new habits can be easy thanks to how we function as normal human beings. BJ Fogg, Stanford researcher and industry consultant, has put his finger on habit development through a method called “Tiny Habits” that helps us add new behaviors into our lives easily.
Truly. It’s easy. And it can be super fast!
I’ve added a number of healthy behaviors into my own life as have over 40k others through the Tiny Habits method. That’s a lot of healthiness right there. 🙂 Join me! Let’s continue to make our lives better by making intentional, daily decisions. May it be so!
~Amy Kay
Connected Fair Trade and To Be Fair…
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